The NAIOMT Blog | Sidelying Scapular Activation

Side-lying Scapular Activation

Posted by NAIOMT on Jun 17, 2018 8:08:13 PM

In the manual therapy video below, NAIOMT's Angela Gordon demonstrates a technique to facilitate activation of the mid trap, rhomboids and lower trap. Manual resistance can be added in any direction to increase the activation of the muscles.

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Topics: manual therapy, Manual Therapy Videos, overhead athlete, Sidelying Scapular Activation

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