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Movement Monday: A Monumental Recovery

Posted by NAIOMT on Nov 30, 2015 4:57:54 AM

Recovery is a journey. In the Ted Talk below, champion cross country skier Janine Shepherd shares her story of resilience after a horrific accident, and offers wise words for those who face a trying road to recovery. "A broken body isn't a broken person" she discovers, and it was in fact little goals that kept her "going all the way."

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Topics: Movement Monday, physical therapy, recovery, injury

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