In this NAIOMT technique video, I demonstrate a cuboid manipulation. It's performed by positioning your thumbs over the cuboid and providing a plantar dorsal force at a 60-degree angle. It can be helpful when an inverted ankle sprain has occurred, as the cuboid can get stuck in an externally rotated position.
In the manual therapy video below, I demonstrate a proper palpating of the UCL ligament in order to assess for tenderness, as this is a marker for return to sports when the ligament is no longer tender.
In the manual therapy video below, I demonstrate an evaluation of the scapula. This evaluation is one of the many things I teach in NAIOMT's specialty course Advanced Concepts for the Overhead Athlete. Join us for our next session on June 15-16, 2019 in Falls Church VA!
Patriots vs Rams, who will have the edge for the title? Patriot’s quarterback, Tom Brady, age 41, is playing in his ninth Super Bowl and has already won five. Love him or hate him, not many NFL players last into their 40s let alone achieve five titles. In my experience working with professional athletes of all stages during their careers, veterans definitively understand how much effort is needed to maintain their bodies in order to prevent injuries. It takes dedication and time to put in the right amount of work to keep the body healthy.